Happy, sad, glad, or mad

This Sunday's sparkenation.

This week you will feel and encounter four basic emotions, happy, sad, glad or mad. You will choose to feel one of the four in any given moment.  Everyone you meet is choosing one of these four as well, whether conscious of it or not.

Catch yourself feeling, and be in the moment. Then choose how you will feel in the next moment.

And when you sense how other people you meet are feeling, feel with them in the moment.

Life is not complicated.  We make it so.

Be the difference you want to see in the world.

Ian

“Be kind, for everyone you meet is fighting a hard battle.”

Ian McLaren

More sparkenations.