The great stress reliever

This weeks sparkenation.

"Stress is caused by being 'here' but wanting to be 'there.'"
Eckhart Tolle

"The greatest definition for concentration I ever heard is, 'Wherever you are, be there!'"
Jim Rohn

Concentrate this week, one moment, one action, one situation at a time. I guarantee you will experience less negative stress and live a more productive life. And the people who encounter you will be glad that they did because you paid real attention to them.

Be the difference you want to see in the world.
Ian

"If you're in the room, be in the room."
Nigel Risner